Posts Tagged ‘diet’
LGN 8: T-Minus 20 and Counting
-20lbs.
Oh, you thought I’d fallen off the wagon, didn’t you. It’s okay. You can admit it. But no! Don’t call it a comeback! I’ve been here for years!
I’ve shed about 20 lbs. since I started my LGN plan on April 4, 2009. That’s half way to my goal for the completion of phase 1, to [...]
Filed under: Health & Exercise | 2 Comments
Tags: diet, health, LGN
The Letters – P.S.
Ladies. Gentlemen. Other.
When I wrote the letters to black and white people, my mind was a-scatter. Stream of consciousness. That means that there were a few things I didn’t say because I forgot or I was kind of scared to say them. Or I wanted to keep my personal A-hole factor to a minimum.
But since [...]
Filed under: Culture & Society | Leave a Comment
Tags: diet, letter, personals, race
I’m s’posed to be doing stuff tonight so I’ll try to crank out one or two of these things that’ve been sittin’ ’round.
First, a li’l story.
Filed under: Health & Exercise | 2 Comments
Tags: diet, Food, health, leika, LGN
Streaming Consciousness: LGN 6
Throwing the trash into the dumpster yesterday morning, apparently I got some kind of dumpster liquid on my hand. Got back in the car and raised my hand to adjust my glasses and I was like, “Whoa! What is that smell??”
It smelled like … like … like someone barfed on poo and let it sit [...]
Filed under: Life | 1 Comment
Tags: diet, Food, health, LGN, stream of consciousness
Look Good Naked Pt. 5
It’s been a while so I have a lot of thoughts.
First, as I watch “Transporter 3″ I’d like to personally thank Jason Statham for making balding, stubble and aging glamorous. You go, homey! I still think he looks like he smells bad, though. Like garlic, cigarettes, hard liquor, armpit and cologne. Manly.
Another fast food lesson
Ladies [...]
Filed under: Health & Exercise, Uncategorized | 1 Comment
Tags: diet, Food, health, LGN
Hanging out in DC again today. This is funny. My lower back has been killing me. It happens every Winter. I get sedentary, sitting at a desk or on the Metro or in a car or at home for about 12 hours a day and not exercising. That makes for painful lower backness.
Wednesday I had [...]
Filed under: Health & Exercise | Leave a Comment
Tags: diet, health, LGN, nutrition
Ladies and germs,
One more thing about this topic. Well, a few more things.
Walking three miles only burns 267 calories?!?! That’s just not fair, especially when, say, one grande Starbucks Pumpkin Spice Latte is 380 calories (70 of those from whipped cream).
Common wisdom is that the key to losing weight — there is no “easy” or [...]
Filed under: Food, Health & Exercise | 4 Comments
Tags: diet, health, how to, LGN, recommendation
My fingernails are still shiny.
I’m on vacation next week. No plans. I need some.
I bought a new digital video camera. It’s nice. Now all I need is something to film. And some nice weather. (The wind and rain over the past two days have blown away a lot of the cherry and magnolia blossoms, unfortunately. [...]
Filed under: Food, Health & Exercise | 4 Comments
Tags: diet, health, LGN
The Double Fisted Diet
This blog entry is going to require user participation. So if you’re reading this while you’re driving … well, you’re probably already nestled in a ditch or snugly wrapped around a stout tree trunk or maybe you’ve been ejected through the side window and are enjoying a comforting episode of unconsciousness. I’ll wait. Okay, that’s [...]
Filed under: Food, Health & Exercise | Leave a Comment
Tags: diet, Food, health, playlist
Cleavage and Death
Hey. Before I begin, thanks for reading. And don’t forget to check out any comments below. And if you leave a comment I usually reply with another. Oh. And stay tuned for new music over the next few weeks.
Hydroxycut (Day 15)
I am full.
Man oh man. I [...]
Filed under: Health & Exercise, Religion & Philosophy | Leave a Comment
Tags: cleavage, death, diet
