Posts Tagged ‘health’
LGN 8: T-Minus 20 and Counting
-20lbs.
Oh, you thought I’d fallen off the wagon, didn’t you. It’s okay. You can admit it. But no! Don’t call it a comeback! I’ve been here for years!
I’ve shed about 20 lbs. since I started my LGN plan on April 4, 2009. That’s half way to my goal for the completion of phase 1, to [...]
Filed under: Health & Exercise | 2 Comments
Tags: diet, health, LGN
I’m s’posed to be doing stuff tonight so I’ll try to crank out one or two of these things that’ve been sittin’ ’round.
First, a li’l story.
Filed under: Health & Exercise | 2 Comments
Tags: diet, Food, health, leika, LGN
Streaming Conscience #3
It is amazing how much snot the human body can produce. Nasal passages in particular. No matter how many times I blow my nose, sneeze, sneeze an especially sloppy sneeze in the presence of a stunning young lady on the Metro or sniffle there’s more where that came from.
#1 Dateline: The National Mall, Washington DC
So, [...]
Filed under: Life | Leave a Comment
Tags: health, mountain biking
Streaming Consciousness: LGN 6
Throwing the trash into the dumpster yesterday morning, apparently I got some kind of dumpster liquid on my hand. Got back in the car and raised my hand to adjust my glasses and I was like, “Whoa! What is that smell??”
It smelled like … like … like someone barfed on poo and let it sit [...]
Filed under: Life | 1 Comment
Tags: diet, Food, health, LGN, stream of consciousness
Look Good Naked Pt. 5
It’s been a while so I have a lot of thoughts.
First, as I watch “Transporter 3″ I’d like to personally thank Jason Statham for making balding, stubble and aging glamorous. You go, homey! I still think he looks like he smells bad, though. Like garlic, cigarettes, hard liquor, armpit and cologne. Manly.
Another fast food lesson
Ladies [...]
Filed under: Health & Exercise, Uncategorized | 1 Comment
Tags: diet, Food, health, LGN
Hanging out in DC again today. This is funny. My lower back has been killing me. It happens every Winter. I get sedentary, sitting at a desk or on the Metro or in a car or at home for about 12 hours a day and not exercising. That makes for painful lower backness.
Wednesday I had [...]
Filed under: Health & Exercise | Leave a Comment
Tags: diet, health, LGN, nutrition
Ladies and germs,
One more thing about this topic. Well, a few more things.
Walking three miles only burns 267 calories?!?! That’s just not fair, especially when, say, one grande Starbucks Pumpkin Spice Latte is 380 calories (70 of those from whipped cream).
Common wisdom is that the key to losing weight — there is no “easy” or [...]
Filed under: Food, Health & Exercise | 4 Comments
Tags: diet, health, how to, LGN, recommendation
My fingernails are still shiny.
I’m on vacation next week. No plans. I need some.
I bought a new digital video camera. It’s nice. Now all I need is something to film. And some nice weather. (The wind and rain over the past two days have blown away a lot of the cherry and magnolia blossoms, unfortunately. [...]
Filed under: Food, Health & Exercise | 4 Comments
Tags: diet, health, LGN
What do you value?
I just missed the train. Close enough to touch it almost. 12 minutes of frigid air but it is invigorating in a way.
My family thinks there’s something wrong with me, which isn’t news. They want me to be normal, I guess. A normal apartment with a couch, coffee table and end tables. [...]
Filed under: Culture & Society | Leave a Comment
Tags: health, society
