Posts Tagged ‘training’
LGN 24: The Woodshed
Anti-social One of my friends called me anti-social the other day.
Filed under: Health & Exercise | 2 Comments
Tags: diet, fitness, health, kettlebells, LGN, strength, training, underground athlete
LGN 23: We Fall Down
Click here to see all of my LGN (I want to Look Good Naked) posts. PROGRESS There’s still a very long way to go. I used to think that the way to humble and shock yourself into exercising is to see yourself naked in the mirror. I have a correction. Even more shocking is to see yourself in compression shorts [...]
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Tags: diet, fitness, health, kettlebells, LGN, strength, training, underground athlete
Click here to see all of my LGN (I want to Look Good Naked) posts. I heard a radio informercial selling a multivitamin. Or maybe it was a metabolism boosting pill. After explaining how you don’t have to change your diet or habits in any way to see results, the announcer said, “… and finally have the lean, sexy body [...]
Filed under: Health & Exercise | 2 Comments
Tags: diet, fitness, health, kettlebells, LGN, strength, training, underground athlete
Click here to see all of my LGN (I want to Look Good Naked) posts. Good. Lord. I thought I was strong. I mean, I knew I wasn’t as aerobically fit as I wanted to be. But I thought I was strong because I could occasionally lift something heavy. I could mountain bike (slowly and with lots of rests) [...]
Filed under: Health & Exercise | 1 Comment
Tags: diet, kettlebell, kettlebells, LGN, strength, training, underground athlete
I’m embarrassed to admit this, but I got emotional the other day watching one of those P90X infomercials. I’m not — repeat NOT — doing P90X, but I could relate. Underground Athlete is a personal training and functional strength and conditioning training facility. They use kettlebell training and other methods. I suppose it’s similar to [...]
Filed under: Health & Exercise | 2 Comments
Tags: diet, fitness, health, kettlebell, kettlebells, LGN, strength, training, underground athlete
I still want it. Haven’t given up. It’s time to get real. Click here to see all of my LGN (I want to Look Good Naked) posts. Underground Athlete I’m not really taking a kettlebell class. I thought I was. Turns out I’m not. Or it’s not anything like I thought it would be. One reason for that is [...]
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Tags: diet, exercise, health, kettlebell, kettlebells, LGN, strength, training, underground athlete
Ladies and gentlemen. America. I’ve learned some things during this whole LGN thing. The most important is that getting in shape and/or losing weight is not a linear process. What do I mean by that? Well, losing the first 20 lbs. or so is easy. It’s like, math works. Eat less calories, lose weight. Good [...]
Filed under: Health & Exercise | 2 Comments
Tags: diet, health, kettlebell, kettlebells, LGN, strength, training, underground athlete, yoga
