day 5 – Gary Young MySpace Blog

day 5

just worked out.  a short, easy one.  first time in months.  my calves are this close to cramping up.  i think the fitness will come back quickly, though, barring any injuries.  unless you’re truly a masochist, exercise pain is the only pain that feels good.

walking along the potomac river every now and then over the past few weeks plus an occasional half-hearted stretch seems to have gotten rid of the lower back tightness/pain.  8+ hours per day of computer time is not good for the human physique.

i’m off to the beach today after i go see “hot fuzz”.  i’ll be back on friday.  to ocean city or slightly north of it.  wanna come?  there’s a sofa bed.

3:41 AM – 1 Comments – 2 Kudos – Add CommentEditRemove

Brynnjynnsynn

I so wish I could come!!!

Posted by Brynnjynnsynn on May 17, 2007 7:33 AM

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