Gary – 2010-03-26

Weigh in

226.5 lbs.

35% Body Fat

Hm.  Back down from 228.  Weird.  I don’t know what’s going on.  We’ll see if that’s a trend.

Recumbent Bike

Distance: 0.3 mi
Time: 00:05:00
Cals Burned: 57
Notes
Just playing around with it today. It works with the heart rate monitor. Eggcellent.

Elliptical Machine

Recorded as part of your The Usual workout.
Distance: 2.06 mi
Time: 00:23:00
Cals Burned: 360
Avg. Heart Rate: 154 bpm
Reported Difficulty: 6/10

Push-Ups

Recorded as part of your The Usual workout.
  • Set 1: 10 x 0 lb
  • Set 2: 10 x 0 lb
  • Set 3: 10 x 0 lb
  • Set 4: 5 x 0 lb
Reported Difficulty: 7/10
Estimated Cal Burn: 39 Cals
Notes
How the heck have I gotten weaker? Oh well. Nothing for it but to get back to it. Despite the fact that I was dreading doing pushups today. Varied the stance slightly for each set.

Recumbent Bike

  • Distance: 0.3 mi
  • Time: 00:05:00
  • Cals Burned: 57

Notes

Just playing around with it today. It works with the heart rate monitor. Eggcellent.

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2 comments

Add Yours
    • garyarthuryoung

      Oops. You are correct, sir. Now my bid’ness is out there for the world to see.

      What a revoltin’ development.

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