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LGN 121 SevenEighths30

Inside: I’ll eat it; Blackout Doors at Burke Lake I suspect that anyone who has attempted Whole30 and didn’t bother to read the rules has done this. There are two “this”s on this photo and one straight up violation. Can you identify them? Turns out the ham has sugar in it.  Pay attention to ingredients…

Zucchini Squash Alfredo-ish

Rockin’ the Vegetti. 1 zucchini 2 large garlic cloves Olive oil 1% lowfat milk (boo) Parmesan cheese And one leftover hunk of honey pepper salmon. If you’re not hungry, that zucchinighetti probably looks like something a goat couldn’t keep down. It’s good, though, and has a surprising amount of sweetness (I’m doing all of this…

LGN 75: Yin Yang

Inside: Short term goals: vegetables, handstands; MTB meetup; “The Obesity Era”; this is long MY BODY DON’T BEND THAT WAY Before the yang of Underground Athlete there was the yin of PIES Fitness. Before the strength training there was yoga. I thought the My Body Don’t Bend That Way class was going to be easy.…

LGN 74.1: Equilibrium

Inside: You are not your brain; Want now; Petroleum and carbohydrates Home sick today. Not illness sick, but took one too many pills sick. I took two Benadryl type pills last night. Intense dizziness. Check. Drowsiness. Check. (24 hours later and I can finally walk in a straight line again.) I’ve been watching PBS health…

LGN 54: Maximum Maxim

Inside: The cherry experiment; Maximum overdrive; The male ego; Tough Mudder willies; SATP: Alcohol Alcohol I don’t drink much.  Never have.  Some of you, though.  Wow.  Alcohol is your culture. I’m going to say something that I don’t want you to take the wrong way. I’ve never been drunk. Allergiesdietfitnessfood allergieshealthLGNmale egotough mudderunderground athlete