Browse by:

For Sh*ts and Giggles

TLDR: Count your blessings. We could have cloacas instead. Also, BRAT. I’ve been having some stomach issues recently. I have no idea why or why not, what, who, how, etc. But as things start to improve — knock on food — I find myself appreciating our bodily processes more and more. Farts No, don’t go!…

LGN 94: Big Butts

Inside: And I can not lie; %$@%! Muscle cramps; Limber 11 Yeh, that’s right. I’m jumping the shark. And that shark has a big ol’ booty. Don’t give me that look. You know you want to read this. THE MASON HUMP (No, not you, Mason.) That’s what we call it in our family. My mother’s…

LGN 76: Passion

Inside: Nude erotic yoga; Interview; Realities of training; Anybody here ever apply for a grant?; Walking the Schnauzers; WFH; The passionate NUDE EROTIC YOGA (NSFW) ‘Nuff said. This is art, not porn. But it is NSFW. It’s beautiful and a little uncomfortable maybe. (That’s what happens when you search for anything without “Safe Search” turned…

LGN 74.1: Equilibrium

Inside: You are not your brain; Want now; Petroleum and carbohydrates Home sick today. Not illness sick, but took one too many pills sick. I took two Benadryl type pills last night. Intense dizziness. Check. Drowsiness. Check. (24 hours later and I can finally walk in a straight line again.) I’ve been watching PBS health…

LGN 73: Who We Want to Be

Inside: The kind of person I want to be; Suicidal mindset HOW NOT TO START A BLOG ENTRY I’m watching “Epic Yachts” right now. Caught the end of “Epic Pools”. I’ve seen “Epic RVs”, “Epic Houseboats” and “Epic Log Cabins”. I don’t have anything against money or rich people as a class or socioeconomic demographic.…

LGN 70: Second Anniversary!

Inside: Year three begins; Kettlebell Sport; Not fun at parties; Thinking about Old Rag; Mania Happy Anniversary to Me! I’m over a month overdue but I just realized that I’ve been at UA for over two years.  This may explain my awesome powers.  I think that’s the first time I’ve seen a kettlebell over 72…

LGN 66: I Challenge You

Holy crap! What have I been eating?? Okay, UAthletes (and anyone else focusing on fitness). There are a lot of good, humbling fitness challenges at the gym courtesy of Justin’s mad genius. But for me, it’s what happens outside of the gym where I struggle. A recent conversation made me realize that I need to…

LGN 59: Power

Inside:  Carbs; Gastropods, Power Strength Man, I’m getting strong.  Personal records going down left and right.  That’s always fun.  My grip is shot, though, from this cycle.  Not sure what’s up with that. When I first started at Underground Athlete, I couldn’t press a 20 lb. dumbbell 8x without pain and intense fatigue in my…

LGN 58: Why We Eat – Cheat Day!!!

Inside: Jump start (blow me away); Joy comes in the morning; Emotional eating; No carbs; A tough week; Discipline/habit; Cheat Day – you need it; Walking the line;  I’m standing while I write this In an effort to not be sedentary today (like I was yesterday) I’m writing this while standing.  Got the laptop on…

LGN 56: Challenge

Inside: Big legs;  Heart times; Hatin’ on skinny, athletic people; Challenged THIGH TIMES I’ve always been … sturdy. Even when I’m not all chunky and what not I have trouble finding clothes that fit right. Loose fit jeans are cool. Regular leg jeans — iffy. Those slim and boot cut jeans? Not a chance. This…