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LGN 94: Big Butts

Inside: And I can not lie; %$@%! Muscle cramps; Limber 11 Yeh, that’s right. I’m jumping the shark. And that shark has a big ol’ booty. Don’t give me that look. You know you want to read this. THE MASON HUMP (No, not you, Mason.) That’s what we call it in our family. My mother’s…

LGN 76: Passion

Inside: Nude erotic yoga; Interview; Realities of training; Anybody here ever apply for a grant?; Walking the Schnauzers; WFH; The passionate NUDE EROTIC YOGA (NSFW) ‘Nuff said. This is art, not porn. But it is NSFW. It’s beautiful and a little uncomfortable maybe. (That’s what happens when you search for anything without “Safe Search” turned…

LGN 74.1: Equilibrium

Inside: You are not your brain; Want now; Petroleum and carbohydrates Home sick today. Not illness sick, but took one too many pills sick. I took two Benadryl type pills last night. Intense dizziness. Check. Drowsiness. Check. (24 hours later and I can finally walk in a straight line again.) I’ve been watching PBS health…

LGN 73: Who We Want to Be

Inside: The kind of person I want to be; Suicidal mindset HOW NOT TO START A BLOG ENTRY I’m watching “Epic Yachts” right now. Caught the end of “Epic Pools”. I’ve seen “Epic RVs”, “Epic Houseboats” and “Epic Log Cabins”. I don’t have anything against money or rich people as a class or socioeconomic demographic.…

LGN 70: Second Anniversary!

Inside: Year three begins; Kettlebell Sport; Not fun at parties; Thinking about Old Rag; Mania Happy Anniversary to Me! I’m over a month overdue but I just realized that I’ve been at UA for over two years.  This may explain my awesome powers.  I think that’s the first time I’ve seen a kettlebell over 72…

LGN 66: I Challenge You

Holy crap! What have I been eating?? Okay, UAthletes (and anyone else focusing on fitness). There are a lot of good, humbling fitness challenges at the gym courtesy of Justin’s mad genius. But for me, it’s what happens outside of the gym where I struggle. A recent conversation made me realize that I need to…

LGN 59: Power

Inside:  Carbs; Gastropods, Power Strength Man, I’m getting strong.  Personal records going down left and right.  That’s always fun.  My grip is shot, though, from this cycle.  Not sure what’s up with that. When I first started at Underground Athlete, I couldn’t press a 20 lb. dumbbell 8x without pain and intense fatigue in my…