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LGN 58: Why We Eat – Cheat Day!!!

Inside: Jump start (blow me away); Joy comes in the morning; Emotional eating; No carbs; A tough week; Discipline/habit; Cheat Day – you need it; Walking the line;  I’m standing while I write this In an effort to not be sedentary today (like I was yesterday) I’m writing this while standing.  Got the laptop on…