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LGN 95: Welcome to the Gun Show

Inside: The big 3; Emergen-C; Mental Toughness; What gun would I buy? I don’t have anything to say. THE BIG 3 My big three are increasing. On March 28th, 2014 my numbers were: Squat: 305 Bench: 220 Deadlift: 355 On April 19th at the first annual Mason Marcum UGA Power Meet they were: Squat: 320…

LGN 90: My Third Fitness Anniversary

438 HOURS 3 times/week x 52 weeks/year x 3 years – some = approximately 438 hours of training and classes. 438 days I’ve gone to the gym. 438 ass kickings. 438 hours invested into my health, fitness and wellness account. Year three is the leather/sunflower/moonstone anniversary, in case you were wondering. In honor of this momentous…

LGN 87: Hiatus Pt. 2

2014. Cor blimey. I don’t have resolutions. Some years I like to make a theme for the year. Maybe writing this post will help me figure out what that is. I have 502 friends. SOCIAL MEDIA Obviously, I have an extravagantly rich social life that makes your life a desert wasteland gulag in comparison. Hot…

LGN 86: Hiatus Pt. 1

Inside: Kind of long;Winter’s maw; Quelling rumors about something I allegedly said; Reflecting on 2013 SLANDER AND LIBEL Allegedly, I once referred to people who do Mental Toughness class as… fitnesshealthmental toughnessunderground athlete

LGN 85: Mental Roughness

Inside: Upping the ante This is a certain person’s fault. You know who you are. I’ve successfully avoided Mental Toughness class for over two and a half years and then she used some kind of Jedi mind powers on me. “See you on Saturday. Hey, Justin, guess what? Gary said he’s coming to Mental Toughness…

LGN 84: Turbocharged

You know how you read a blog and realize that the author is just indulging in lazy generalizations? And you suddenly feel indignant and you’re like, “Why am I wasting my time?” Well. I’m about to be that blogger. I’ve noticed that a lot of the women at the gym enduranceexercisefitnessLGNpainunderground athlete